"A healing experience of feeling nature on the beach", BEACH YOGA
Get off the stress that you've accumulated in a busy society to the ocean and why don't you take a break?
This experience is a yoga program held on the beach at sunrise/sunset time based on vinyasa yoga.
Rather than simple movements, it is composed to feel the sunlight, wind, sea, and waves with your eyes, nose, and mouth when breathing. So even those who are new to yoga can participate.
* Program plans may be changed depending on the local situation.
Location
Hajodae Beach (In front of Surfy Beach)
Reservation Time
Everyday
Morning Yoga : 05:30 ~ 06:30
Sunset Yoga : 18:00 ~ 19:00
Duration
1 hour
[Curriculum]
Breathing & Meditation - Warm up - Build up - Peak pose - Cool down - Rest